Adaivom Sigarram
ADAIVOM SIGARAM is an initiative taken by the students that aims at providing high quality education and equal opportunities to students from rural and urban areas.Our motto is to bring about a tremendous change in young people's lives to initiate a positive shift in their socio-economic status, which will in turn lead to transforming our society and nation.
Stepping out of your comfort zone is crucial for personal and professional growth. This course is designed to help you understand what a comfort zone is, why it's important to move beyond it, and how you can effectively do so. Whether you're looking to advance your career, improve your personal life, or simply challenge yourself, this course will provide you with the tools and strategies you need.
1. Introduction to Comfort Zones
2. The Science of Comfort Zones
3. Identifying Your Fears
4. Mindset and Motivation
5. Goal Setting and Planning
6. Building Resilience and Adaptability